I use the iPhone APP, Solar Monitor it works well.
But here from http://www.solarmonitor.org/index.php
Subject: MM#003 Major Flare Watch" -
Date: Wed, 7 Mar 2012 10:46:19 +0000
Dear RHESSI Collaborators,
Solar activity remains very high with the target region NOAA 11429 producing an X5.4...